6 Ways Blogging is Therapeutic

With more and more people feeling the stresses of life and actually vocalising their struggles, more attention has been applied to mental health and wellbeing these past few years. We’ve all had an experience with anxiety at some point in our lives and I personally have allowed myself to become aware recently of the state of my mental health and how things affect me in everyday life.

4 Things I’ve Learned In The First Few Months Of 2019

You know the saying time flies when you're having fun? Well it pretty much just flies in general cause we’re in March already people! This has been both the longest and fastest few months I have experienced. And if these first three months have taught me anything, it's how quickly things can change in all areas of life. Your perspective on certain things, mood, career, even your mentality can shift on a dime. It's strange to look back and think of how these first few months have changed a lot of things, but have also brought clarity as well.